Posture

Too Much Sitting Ruined Your Body? Alia Bhatt's Trainer Suggests These Poses To Reduce Stiffness

Anshuka Parwani, known as Anshuka Yoga on Instagram, teaches yoga to Bollywood stars including Kareena Kapoor and Alia Bhatt. (Images: Instagram) Whether we are working from home or office, our jobs ... Read more


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