Our sense of self-worth is often shaped by the responses we receive from others. This can be especially challenging in a world where we are constantly bombarded with messages from the media, our peers, and even family members about what we should look like, act like, and achieve. Unfortunately, these messages can lead to feelings of inadequacy, low self-esteem, and a negative self-image. That’s why our Vancouver therapist at Wellspring Counselling Inc. is here to help. We believe that everyone deserves to feel confident, valued, and worthy of love and respect, and we use a variety of approaches to help individuals improve their self-esteem. One of these approaches is Motivational Interviewing, which is a client-centered approach that helps individuals explore and resolve ambivalence about changing their behavior. Our therapists use Motivational Interviewing to help individuals identify their strengths and values, set achievable goals, and develop a plan to reach those goals.
Feeling Lost? Wellspring Counselling Can Help You Find Your Way.
Wellspring Counselling Inc., with locations in both Vancouver and Burnaby, BC, is a comprehensive counselling and psychotherapy service that caters to a wide array of needs. They specialize in helping individuals navigate through issues such as anxiety, stress, anger, depression, and trauma, as well as providing support for relationships, personal growth, and more.
What sets Wellspring Counselling Inc. apart is their team of Registered Clinical Counsellors (RCCs) and Canadian Certified Counsellors (CCCs). These professionals are trained in a variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Emotion-Focused Therapy (EFT), Psychodynamic Therapy, and Cognitive-Behavioral Therapy (CBT). Their goal is to create a safe, supportive, and non-judgmental environment where clients can work through their challenges and strive towards a more fulfilling life.
Recognizing the need for flexibility, they offer both in-person and online counselling services. This allows clients to access help from the comfort of their own homes or at their office, making therapy more accessible regardless of location. They even offer a free 10–15-minute consultation to help potential clients get started. So, if you’re in Vancouver, Burnaby, or anywhere in British Columbia and are seeking a counsellor or therapist, Wellspring Counselling Inc. could be a great fit for you. They’re committed to helping you navigate your journey towards personal growth and well-being.